What is it?
Rolfing is an original and scientifically validated system of body restructuring and movement education. It releases the body`s segments (legs, torso, arms, etc) from lifelong patterns of tension and allows gravity to realign them, thus balancing the body. Rolfing is also a preventative approach to good posture, appearance and mobility.
Rolfing, also known as Structural Integration, works with connective tissue and organizes the body structurally thus making movement more efficient. Rolfing allows one to effortlessly maintain an upright posture.
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